
SELF - DEFENSE
Self-defense is a set of technical-tactical skills, aimed at preventing or repelling an aggression, performed by oneself and for oneself. It also receives other names such as self-protection or personal safety, however these concepts have a wider scope, where the preventive component stands out.
SELF - DEFENSE
There is a saying that "a soldier feeds and trains for a hundred days for one day of battle", because on that day, it will be decided whether the soldier will get to fight the next day...
With self-defense is more or less the same, since as another proverb says: "better to be prepared and not need it, than to need and not be prepared". For this reason it is better to "be safe than sorry" and acquire the skill that will give us an advantage in a moment of need, and allow us to feel safer at all times.
Take control of your life and do not let anyone decide for you, interfering in your destiny!